Our Mission is: "To empower athletes of all abilities to reach their full potential by providing expert coaching, personlised training programs, and unwavering support"
Look Good, Feel Good, Boost Confidence.
Our bootcamp sessions are mix of strength, cardio and functional movement, designed to be challenging but fun, and never beyond your capabilities. All our sessions are sociable and with plenty of support and encouragement to push you through.
Dedicated swim, bike and run coaching carefully crafted to allow you to reach your full potential.
Whether you are a beginner just starting out on your journey or a seasoned athlete looking to take your performance to the next level we have got you covered.
With a comprehensive training plan specifically suited to your current lifestyle, nutrition guidance and advice on lifestyle management we can work together to acheive your personal goals.
Strength and Conditioning Coaching
Strength training is fundamental to a active and healthy life.
Are you an athlete looking to incorporate S+C in to your current training program? Maybe you are looking to reduce your injury risk or increase your athletic performance? Strength is key to any athletes program.
Perhaps you would just like to get stronger and boost your confidence?
We can program a goal orientated training plan to accommodate your needs and fit alongside your current lifestyle.
Real Experiences, Stunning Results
Shelly, I can't begin to tell you how amazing I feel in just one week, the difference is crazy. I am learning so much about my body and strength and about the foods I am putting into my body and you really teach me so much. I can't wait to see the progress in my journey if this is what I am seeing after a week.
I just wanted to say a massive thank you to Shelly. I have been having PT sessions for around 6 weeks now and I could not be more impressed. Shelly has helped me become fitter and stronger again since having my little boy and to top it off I have also went down 2 dress sizes. I can't wait to carry on and see what else I can achieve.
The PT's are very friendly and adapt your workout around you and your lifestyle. Perfect for beginners through to the fittest of people. If you want to hit your goal, these are the people to see!
I love coming to bootcamp sessions led by By The Tyne Fitness.
Shell and Lee make the sessions fun and enjoyable as well as making the challenging enough depending on your physical abilities.
I also love it as it's my little bit of me time to socialise and keep fit three times a week.
I love attending bootcamp sessions. Shell and Lee are great, super friendly and put you right at ease.
These sessions are great for all abilities. It's great to socialise with a great bunch of people too.
I would definitely recommend By The Tyne Fitness. Professional and friendly, great advice and nothing is a problem.