About By The Tyne Fitness
Our mission is to deliver high quality, client focused health and fitness coaching by providing clients with the skills and knowledge required to achieve long lasting lifestyle changes that not only ensure health and fitness, but also enhance overall wellbeing.
As professional Personal Trainers, our passion is to guide people towards a sustainable healthier lifestyle. Everybody is unique, with their own strengths and limitations. Each one of us is following our path and our own ambitions. We build a custom plans based on your ability, schedule and more importantly, your personal wellness goals. We not only aim to help you transform your body, but strive to boost your self confidence and guide you to make more mindful decisions when it comes to your health and wellbeing. We understand that there are always bumps in the road and we are here to support your journey and look forward to being part of your success!
We are no different to anyone else, we also have our own paths to follow, and we both have our strengths and interests when it comes to personal training.
Being a busy working mum and understanding the demands this brings, Shelly is a pre and post natal exercise specialist focusing on women's health at all stages of life. She is also an exercise referral specialist with the knowledge and skills needed to support those with medical conditions such as COPD, Asthma, Arthritis, Diabetes and Obesity. Of course this list is not limited. In her own training Shelly's passion is strength and weight training, she loves nothing more than a gym session and has been known to occasionally dabble in the odd triathlon.
Lee is not only a personal trainer but also a triathlon coach. His focus is on multisport, predominantly triathlon and other endurance disciplines. Lee is a qualified run leader and blind guide runner. With an interest in the nutritional aspect of training and how this impacts on performance both physically and mentally we can offer a holistic approach to developing a positive sustainable change in your wellbeing. Lee has completed events at all distances from 5k runs to full distance triathlons giving him the experience to be able to guide you on your next challenge.
Classes and Services
Based in Blaydon, Newcastle Upon Tyne, we offer a range of services to suit all needs, be it our outdoor bootcamps, 1:1 personal training or if you would rather just take advantage of our experience and support, we can offer fully online training solutions. Our training packages are fully bespoke and tailored to your needs. Add to this our nutritional guidance, your sure to achieve your goals.
Look Good, Feel Good, Boost Confidence.
Our bootcamp sessions are mix of strength, cardio and functional movement, designed to be challenging but fun, and never beyond your capabilities. All our sessions are sociable and with plenty of support and encouragement to push you through.
1:1 Personal Training
Build strength, Boost Confidence, Feel Amazing.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Whether you are someone who is starting on their journey or your are a seasoned athlete, we are here to make sure you achieve your goals, faster, safer, and more effectively. We offer individual, personalised advice resulting in a healthier, happier version of yourself.
Online Personal Training
A happier, healthier you.
By subscribing to one of our personalised online packages, you get the same benefits as our face to face clients but from the comfort of your own living room. Just because we don't see you, doesn't mean we aren't there. We are just a message away. All our online plans are dedicated to your goals and you will receive weekly check in's from us to keep you on track.
A healthier, happier lifestyle awaits you. Why not contact us today!
Real Experiences, Stunning Results
Shelly, I can't begin to tell you how amazing I feel in just one week, the difference is crazy. I am learning so much about my body and strength and about the foods I am putting into my body and you really teach me so much. I can't wait to see the progress in my journey if this is what I am seeing after a week.
I just wanted to say a massive thank you to Shelly. I have been having PT sessions for around 6 weeks now and I could not be more impressed. Shelly has helped me become fitter and stronger again since having my little boy and to top it off I have also went down 2 dress sizes. I can't wait to carry on and see what else I can achieve.
The PT's are very friendly and adapt your workout around you and your lifestyle. Perfect for beginners through to the fittest of people. If you want to hit your goal, these are the people to see!
I love coming to bootcamp sessions led by By The Tyne Fitness.
Shell and Lee make the sessions fun and enjoyable as well as making the challenging enough depending on your physical abilities.
I also love it as it's my little bit of me time to socialise and keep fit three times a week.
I love attending bootcamp sessions. Shell and Lee are great, super friendly and put you right at ease.
These sessions are great for all abilities. It's great to socialise with a great bunch of people too.
I would definitely recommend By The Tyne Fitness. Professional and friendly, great advice and nothing is a problem.